TRENTON — A six-week meditation class will meet from 8 to 9:15 p.m. Wednesdays starting Jan. 5 at Westfield Activities Center, 2700 Westfield.
Organizers say meditation can take participants to interesting and sometimes exotic places within the mind by learning healthy detachment from constant internal chatter, bringing peacefulness and more.
Participants will keep a meditation journal, explore different techniques,and have weekly discussions. A $10 charge will be assessed to cover materials.
Cost is $36 for residents, $42 for nonresidents. Call (734) 676-7300 for more information.